Resources

I am not a crisis line or emergency service and cannot provide real-time crisis intervention. If you are experiencing a mental health emergency, please utilize the resources provided.

988 Suicide & Crisis Lifeline, Call or Text 988

Crisis Text Line Text HOME to 741741

Veterans Crisis Line Call 988, then press 1, or text 838255

Trevor Project (LGBTQ+ youth) Call 1-866-488-7386, or text START to 678678

SAMHSA National Helpline (substance use & mental health) 1-800-662-4357

Trans Lifeline – 877-565-8860 (peer support by and for trans people)

National Domestic Violence Hotline – 1-800-799-SAFE (7233) or text START to 88788

RAINN (Sexual Assault Support) – 1-800-656-HOPE (4673)